I may have covered this before. I’m not sure. But last year I got really into trying to exercise, I bought a skipping rope, a giant green ball that you sit on and roll about and such. I wrote exercises down and stuck them on the walls to places I would do them, I got a bunch of background dvds to have on while I did them.. but motivation just isn’t my thing and I gave up about this time last year.
So I decided to start again but it’s defiantly not going to plan my routine so far has been:
Ball leg exercises
Wall push ups
Green Ball stretching exercises
I don’t know why, but I can’t seem to do much else between exercises. Food tastes good.. and everything else leaves my hands free to eat food.
Damn my weak will